bestfashionshop

We spend half our lives sleeping and the other half wondering when we can go to sleep. Even though we sleep so much, sleep is very important. A well rested person faces the world more prepared and with more energy. The bed plays a big role in the sleep cycle. I mean let's face it's the bed that you sleep in. we get used to our own beds and mattresses. At least our bodies do. That's why you fell odd when you lie down in other people's beds or need to spend the night in a hotel.

This becomes more of a problem as we grow older. Normal mattresses warp and sag and we get used to the indentations. The indentations only become a problem when these valleys do not let us sleep in peace. If you cannot sleep in peace you need a new mattress. Consider a memory foam latex mattress. Memory foam (M.F) is made from a variety of materials like latex and Visco. M.F was invented by the scientists over at NASA. The foam was supposed to cushion astronauts during lift off and re-entry. It worked wonderfully. Memory foam was then used in medical applications.

Patients that come in with severe wounds need to be bed ridden for a long period of time. During this time on lay portions of the body are in contact with the mattress, this puts strain on certain joints and bones. The spine, hip and knees are the most affected. The pressure on the joints resulted in reduced blood flow which caused pressure sores. It was found that memory foam supported the joints well allowed the blood to flow normally. M.F also breathes which allows the skin to breathe and prevents painful sores from developing.

The weight of two spouses that share the same bed is rarely the similar. The heavier of the two will disturb the lighter one when he or she shifts during the night. Memory foam absorbs the movement and cushions you. This does not let the other person in the bed get disturbed. Memory foam mattresses (M.F.M) need to set up and allowed to air for couple of days. If you do not want to buy an entire mattress, you can opt for a M.F.M topper. Pillows are also available in M.F.